How can you tell if you’re an INFJ or INFP?
I’ve gotten this question a lot lately, and it’s a good one. At first, it can be hard to tell the two apart because they do seem to share a lot in common. For a long time, before I got a better understanding of the Myers-Briggs personality system, I thought that I was an INFP. If you’re struggling to tell the difference like I was, there are some clear ways to tell the two personalities apart.
We’ll discuss 7 in this article.
How important is it for an INFJ to make time to create?
Several years ago when I was taking classes for my master’s degree, teaching, and coaching volleyball all at one time, I was getting sick 3 to 4 times per year. I lived on antibiotics. And up until recently, I chocked my poor health up to working with kids, living in an older house, and not getting enough rest.
But recently, I read a book that said INFJs who don’t have a creative outlet will get stifled, frustrated, and sick. In short, their inner distress will manifest itself in physical illness.
Looking back, I realize that one of the biggest issues for me, aside from having to manage too many details, was that I didn’t make time to create. Certainly, other factors contributed to my poor health, but I’m convinced lack of creativity was a big part of the problem. Ever since I started spending time each day songwriting, writing blog posts, recording podcasts, making videos, etc., I haven’t felt nearly as sick or discouraged.
Have you wrestled with chronic illness, regular sickness, or discouragement? A big part of it might just be because you’re not creating enough.
What’s the best way to find a spouse as an INFJ?
When I was single, I got tired of waiting for the love of my life to show up on my doorstep. Looking back, I guess I’d expected to bump into her. I didn’t anticipate any effort on my part, at least when it came to searching.
But then I read a Proverb that changed my perspective: “He who finds a wife finds what is good.” The word that hit me in that statement was “find.” I realized could find a wife like finding a penny on the sidewalk, without any effort. Or I could find her like finding my lost iPhone when I’m intentionally looking for it.
Armed with this new perspective and motivated by a healthy discontentment, I took the first step I could think of.
What do most INFJs long for? Answer: Real, authentic friendships.
They want to be known and appreciated for who they are. They want someone to empathize with and understand them in the way they do other people. The challenge is finding someone who appreciates what you do and the way you think in a world where the vast majority of people operate so differently.
The more I reflect on my own life and relationships, the more I realize how important friendships with other intuitives are. Some of the friendships that I enjoy most are with INTPs, INFPs, ENFPs, and the like. The way we approach life and things we care about are similar.
Today, let’s take a brief look at why relationships with other intuitives can be both refreshing and rewarding for you as an INFJ.
What’s one question you need to stop asking? It’s one that’ll make you restless until you do something about it. The answer?
As an INFJ, you know what it’s like to come up with an idea or vision you’re excited about only to put it off or keep it to yourself because of fear: fear of failure, fear of friends and family not understanding, and fear of wasting time.
I spent too long keeping my ideas to myself because I worried about what people would say. I wanted to know for sure that they’d like my work even before I started. Additionally, I feared wasting time.
But eventually, as I grew more and more unhappy keeping my ideas to myself, inner turmoil forced me to confront that question – What if?
Can you relate?
Why is it so hard to put your ideas into the world? Why do we think this way? And what can you do about it?
I recently came across a line that arrested my attention:
INFJs “prefer to focus in great depth on one thing at a time, which can result in periods of single-mindedness.”
It stopped me in my tracks and made me think about the kind of work I really love. And when I say “work I love,” I’m referring to the thinking and doing that bring me to life – researching, synthesizing, and creating – not necessarily what I do to pay the bills.
The thinking I love allows me to focus deeply on one thing at a time, as the quote suggests, and it’s usually project-based in nature. I’m guessing you also enjoy projects for the focus they afford you.
Check out these five reasons why project-based work fires an INFJ up.
Jane was overwhelmed. She was wasting hours on her computer getting sucked down YouTube rabbit trails every day after work while spending almost no time with friends and family. Deep down inside, she was entertaining dark, discouraging thoughts but let no one know about them. Jane wondered if the world really even needed her at all. Though she didn’t realize it, she was stressed out – big time.
Fellow INFJ, how can you tell when you’re stressed out and what can you do about it?
What are the best ways for an INFJ to make and keep great friends?
One of the challenges of being an INFJ is that you love to help others, particularly through nonjudgemental listening, open acceptance, and thoughtful advice, but you seldom open up and allow your true self to be known. Though you long for that very thing and crave the support and encouragement of others, the trust-building process can be slow and difficult.
But you, like every INFJ, need quality friendships. There’s no doubt about it. Still, how do you make and keep awesome friends as an INFJ? Consider the following 21 ideas.
Fellow INFJ, do you long for meaning?
I know that I did and do every day. I have a hard time just existing. I’ve got to know that I’m living my life purposefully and that I’m making a difference in the world, directly in individual people’s lives and indirectly for the betterment of the whole world.
This is one of the reasons that I struggle to do work that just pays the bills and puts food on the table. I know that covering expenses and eating are important, but I long to positively influence others, to inspire them to reach their potential, and to do it in an original, authentic way.
I don’t know if that’s your specific longing, but I bet you want the world to make sense, to understand it on a deep level, and to make a difference with your life. Most INFJs do.
But why is that? Why the intense longing for meaning?
One of the biggest frustrations plaguing INFJs is the fact that other people don’t “get” them. A little over 70 percent of all people on this planet are sensors, folks who are tuned into either the “here and now” or the past.
Sensors care about the practical details of life – chores, bills, and neighborhood happenings. They trust what they can observe with their senses and take it at face value. Most don’t normally go below the surface to search for implications and deeper meaning or think about what could be and future possibilities.
In contrast, we INFJs love to look for meaning. We want to know how the world works and why, and we look for patterns, make connections, and dream about what could be.
We’re far more removed from the present and the past than the average person. That’s not to say that we don’t think about either. It’s just that we tend to prefer thinking about future possibilities and a better future for ourselves and others.
The difference between us and the rest of the world is stark. Many people don’t understand that our way of thinking is both legitimate and important because it’s so rare and misunderstood. The INFJ personality type is the rarest of all 16 Myers-Briggs types, after all, making up only 1.5 percent of the population.
This wouldn’t be so big a problem except for the fact that we INFJs need other people and long for peaceful, fulfilling interpersonal relationships. We want other people to validate, understand, and appreciate us, but we seldom experience those things outside of relationships with other intuitive types.
But what if there were a way for you to enjoy better relationships with the sensors in your life, on that helped them understand you better? In this post, I’ll share a proven strategy that I’ve used to help other people understand and appreciate my INFJ personality.